Earl Grey with Hibiscus and Stevia

Today’s tea is our organic Earl Grey with a little Hibiscus flower and Stevia leaves.  This blend is not only delicious but Earl Grey has been shown to help fight anxiety and depression while Hibiscus helps with blood pressure, cholesterol, and is a great booster for your immune and digestive system.
As always we love sweetening our tea with just a little Stevia leaf, not extract, so you get the benefit of adding a little sugar without the calories.

Later today we will be getting another shipment which will have Nilgiri and Kukicha Twig teas.  We will also be getting in some other herbs to help you make your own unique and healthy blends.

Cough Remedy and Immune Booster

When our herbs arrived I needed to test out a few things like our scale, bags, and measuring devices.  To accomplish this I decided to make a blend that would hopefully help with our daughters seemingly non-stop cough, you know that one we all get this time of year and none of the cold remedies work?

I sat down with some of our herb books and decided on 3 herbs that would make up the remedy: 2g Galangal root, 1g Mullein Leaf, and 1g Echinacea leaf.   I took this home and simmered it in 473ml of water (that’s about 2 cups) for 5 minutes and then let it rest for another 15 minutes before straining.

The resulting infusion was very pleasing to smell and our daughter gobbled up the spoonful that I gave her without any foul remarks or issues.  That night she was not coughing and when she woke up she was quite chipper.