Allergy and Cold Relief

Did you wake up today with a scratchy throat or allergy symptoms that just won’t go away?  We had a combination of these so today we brewed up a tea to help soothe your throat and naturally treat your allergies.
We combined our Rooibos tea which has great anti-inflammatory and allergy relief properties with Slippery Elm which helps soothe scratchy throats, Peppermint which helps relieve coughing as well as headaches and digestive issues, and lastly a bit of Stevia leaf to help sweeten it all up.

This time of year is horrid for those of us that suffer from allergies, chronic headaches, and other ailments that are susceptible to changes in our weather.  For that reason, we have made sure to keep in stock herbs, teas, and other remedies that are effective in treating these without causing harmful side effects or simply masking the symptoms in hopes that they go away.

Cough Remedy and Immune Booster

When our herbs arrived I needed to test out a few things like our scale, bags, and measuring devices.  To accomplish this I decided to make a blend that would hopefully help with our daughters seemingly non-stop cough, you know that one we all get this time of year and none of the cold remedies work?

I sat down with some of our herb books and decided on 3 herbs that would make up the remedy: 2g Galangal root, 1g Mullein Leaf, and 1g Echinacea leaf.   I took this home and simmered it in 473ml of water (that’s about 2 cups) for 5 minutes and then let it rest for another 15 minutes before straining.

The resulting infusion was very pleasing to smell and our daughter gobbled up the spoonful that I gave her without any foul remarks or issues.  That night she was not coughing and when she woke up she was quite chipper.